Sainsburys Diets is a flexible online diet plan that gives members the choice between a number of different types of diet. Once you have chosen the type of diet you would like to follow it provides you with a list of recipe suggestions for the week, which can be customised according to your own personal food preferences, likes, dislikes and intolerances. Alternatively if you don't want to eat the suggested recipes you can instead use the food diary to record details of what you eat, and it will help you to keep track of the number of calories that you ingest. The following is my review of their recipe for Plaice in Paprika.
My rating for this recipe: 4 stars out of a possible 5
Would I cook this again? Yes
My summary of this recipe:
Cost per serving: 1.28
Calories per serving: 215 (source: Sainsburys Diets)
Hassle factor: Low
Time taken to convert the ingredients into a finished dish: around 45 minutes
Method for this Sainsburys Diets recipe.
The recipe given by Sainsburys Diets is sufficient for 4 servings.